Тема: The diabetic diet

The calorie-controlled diet may be adapted for weight reduction and weight maintenance. The calorie level prescribed for the diabetic is based on whether the person needs to lose or gain weight or simply maintain the present weight.

The first rule of healthy way of life is to have normal weight, not to be overweight. One of the ways to keep normal weight is to regulate your diet .
...as a stick, but extra weight can cause serious problems, such as heart problems and diabetics .